Friday 20 December 2013

Asam Pedas Tetel

Salam korang...

Harini aku nak sharekan 1 resepi yang diajar oleh nenek mertua ku...

Asam pedas tetel yang menjadi kegemaran En Hubby...

Bahan-bahan untuk masakan nie sebenarnyer aku tak reti nak sebut berapa banyak...

Biasanya main agak-agak jer...




Asam Pedas Tetel



Bahan-bahan :

Daging lembu bahagian tetel (urat)
Bawang merah
Bawang putih
Cili boh
Sedikit rempah kari daging
Kerisik
Air asam jawa
Garam
Gula
Daun limau purut


Cara membuatnya :

  1. Rebus tetel sehingga empuk.
  2. Tumiskan bawang merah, bawang putih yang telah diblend bersama cili boh sehingga garing.
  3. Masukkan sedikit rempah kari daging.
  4. Apabila telah naik bau masukkan air asam jawa dan tetel yang sudah direbus bersama air rebusannya sekali
  5. Apabila mendidih, masukkan kerisik dan daun limau purut.
  6. Perasakan dengan garam dan gula..

 

Monday 9 December 2013

Petronas T&E Charity Fun Walk

Salam,

Nie sebenarnya cerita yang dah agak basi sedikit since mak buyung mood nak berblogging dah agak ke laut...uhuhuhuhuhu.

23 November lepas kami sekeluarga telah join office En Hubby on charity fun walk di Wetland Putrajaya.

Untuk acara nie ada 2 laluan iaitu 1.3km atau pon 3.3km.

Since mak buyung nie join sekali bersama anak-anak maka laluan 1.3km adalah menjadi pilihan kami...

Alhamdulillah mak buyung ni berjaya juga menghabiskan fun walk tersebut dengan gembira sekali bersama anak-anak...ekekekekeke...

Bukan setakat fun walk je tau!!! ade juga acara pertandingan mewarna untuk kanak-kanak which Hamzah & Hadie took part and dapat tempat ke empat dan ketiga dan juga pertunjukan science oleh kakitangan Petrosains.

En Hubby plak on that day menjadi leader untuk warming up session. Basically everyone is having fun on that day disamping menderma.

Below aku sharekan few photos yang En Hubby dapat daripada organiser sepanjang acara dijalankan.

Untuk pengetahuan korang juga, tahun ni kami sekeluarga terpaksa missed Terry Fox run on 1 December yang lalu. Memang dah daftar, tapi En Hubby plak last minute terpaksa terbang ke Vietnam kerana menjalankan tugas. Harapnya tahun depan kami dapat join lagi...

 








Kanak-Kanak Becermin Mata Tidak Semestinya Rabun...

Salam korang,

Mungkin korang sedar my boys, Hamzah and Hadie are wearing spectacle kan...


Actually dah ramai dah orang tegur mereka berdua tue rabun ker????

Tue ayat biasa yang ditujukan kepada aku, En Hubby or to both of them.

Sebenarnya both of them takde pon rabun as yang abnormal.

It is normal for kids ade rabun dekat sedikit dan bende tue akan hilang bila diorg meningkat dewasa bila kanta mata diorg matured.

Tapi rabun yang tue tidak memerlukan pemakaian cermin mata pon.

Bagi kes Hamzah dan Hadie plak..both of them is having astigmatism or dalam bahasa mudahnya silau.

Agak tinggi gak power silau diorang berdua nie.

Tak silap aku Hamzah about 150 left eye and 100 for right eye and Hadie about 100 kalo tak silap... Aiyoo..kad diorg ade dalam wallet En Hubby plak.

Actually kalau nak ditanya apakah tanda-tanda mereka ni silau diikutkan for Hadie memang takde ape-ape tanda or symptom pon.

Bende ni start with Hamzah when he is 4 kami perhatikan he loves to watch tv using his right eye sight jer.

Kiranya die tengok tv senget guna sebelah mata jer. Must be something wrong la kan.

Mula-mula kami bawa Hamzah pegi check kat kedai cermin mata biasa jer...

Ambik ko the optometrist bagi power rabun jauh Hamzah sampai 250 kiri, 200 kanan...biar btol anak aku nie!!!

Tapi bila balik rumah tengok keadaan die tak berubah pon malahan die mengadu mate die jadi terang sangat la plak.

Ermmm... atas nasihat MIL and SIL, diorang dah setkan appointment with pediatric ophthalmologist di Hopital Mata Tun Hussien Onn PJ for Hamzah check-up.

Maka kami pon bawa la Hamzah ke sana. After few test made by the ophthalmologist and his optometrist, maka result pon keluar shows that Hamzah takde rabun pon.

His real problem sebenarnyer Hamzah mengidap astigmatism which kalo dibiarkan lama-lama boleh jadi lazy eye...

The ophthalmologist terangkan kepada kami nasib baik Hamzah cepat-cepat dibawa berjumpa dengan ophthalmologist kerana kanta mata kanak-kanak below 9 years old masih lembut dan ujian mata biasa oleh optometrist memang tidak tepat memandangkan keadaan kanta mata yang lembut tersebut.

Sebenarnya, kanak-kanak dibawah 9 tahun perlu dirujuk kepada ophthalmologist dan beberapa siri ujian seperti biasan cahaya kedalam mata semua akan dilakukan bagi menentukan masalah sebenar mata kanak-kanak tersebut.

Bayangkan kalau lambat tindakan kami menghantar Hamzah refer to the ophthalmologist silap haribulan boleh buta mata die sebab pakai spectacle salah power...

Then the next appointment setahun kemudian the ophthalmologist minta kami buat appointment untuk Hadie juga.

Demi kebaikan mereka kami buatkan juga walaupun kalau dilihat Hadie macam takde ape-ape masalah.

Rupanya Hadie pon sama menghidapi astigmatism.

The doctor said both of them berkemungkinan besar memang born with it.

Nak katekan dapat daripada aku sebenarnya power silau aku lebih rendah dari both of them and baru lately jer cermin mata aku ade power untuk silau ni.

Well itu adalah ketentuan Allah yang patut kami terima. Jika diikutkan banyak lagi ujian yang lebih besar dihadapi oleh orang lainkan.

Selepas daripada kejadian tersebut, mana-mana kawan yang mengadu anak mereka menghadapi masalah penglihatan cepat-cepat kami recommend mereka untuk berjumpa ophthalmologist sebab taknak kesilapan yang sama dilakukan oleh orang lain.

Mungkin ade optometrist yang bertanggungjawab akan memberitahu berkaitan perkara tersebut. Namun tidak dinafikan ade juga optometrist yang tamak akan senyap-senyap jer sebab takot hilang customer.

But actually after jumpe the ophthalmologist, kite tetap kene bawak anak kite ke kedai optometrist untuk membuat cermin mata mereka tapi dengan membawa bacaan spectacle yang telah ditetapkan oleh ophthalmologist.

Lepas nie the doctor ask us to make appointment untuk Hannah sekali. Well bertindak awal lebih baik dari menyesal dikemudian harikan...

Diharap dengan perkongsian ini dapat memberi sedikit panduan dan info kepada parents lain berkaitan dengan kesihatan mata anak-anak kita.   

Below aku ade copykan sedikit berkaitan dengan astigmatism untuk pengetahuan korang yang aku dapat dari web http://pediatrics.med.nyu.edu/conditions-we-treat/conditions/astigmatism


Definition  
Astigmatism is a condition where vision is disordered (blurred, unfocused, fuzzy) because the cornea (the front surface of the eye) or lens, which is located behind the cornea, has an abnormal or irregular curve (misshaped). Astigmatism can occur in children as well as adults. Astigmatism is fairly common and not contagious.
There are two common types of astigmatism: corneal astigmatism and lenticular astigmatism.
  • Corneal astigmatism is when the cornea is misshaped.
  • Lenticular astigmatism is when the lens is misshaped.
Normal Anatomy of the Eye  
Copyright © Nucleus Medical Media, Inc.
 
 
Causes  
The precise cause of astigmatism is unknown. It is often present at birth and may coexist with nearsightedness or farsightedness. Sometimes it may occur after an injury or eye surgery.
Risk Factors  
A risk factor is something that increases your chance of getting a disease or condition.
The following factors increase your chances of developing astigmatism. If you have any of these risk factors, tell your doctor:
  • Heredity—a family history of astigmatism, eye disease, or disorders such as keratoconus
  • Eye surgery—certain types of eye surgery, such as cataract (lens of the eyes are cloudy) removal (less common with modern techniques)
  • A history of corneal scarring or thinning
  • A history of excessive nearsightedness (a visual defect where distant objects appear blurred) or farsightedness (a visual defect where distant objects are seen better than objects that are close)
 
Symptoms  
The symptoms for astigmatism vary from person-to-person. Some people might be asymptomatic (showing no signs of the condition) while others are symptomatic (showing signs of the condition). If you experience any of these symptoms, do not assume it is due to astigmatism. These symptoms may be caused by other, less serious health conditions. If you experience any one of them, see your physician.
  • Dizziness
  • Headaches
  • Blurred (objects appear fuzzy) or distorted (objects appear twisted or out of focus) vision
  • Excessive squinting or closing of the eyes
 
Diagnosis  
Your doctor will ask about your symptoms and medical history, and perform a physical exam. You may also be referred to a doctor who specializes in the medical and surgical treatment of eye disorders and vision measurements (ophthalmologists) or a trained and licensed professional who can diagnosis vision and eye disease and prescribe corrective lenses (optometrist). Tests may include the following:
  • Visual acuity assessment test (VAT)—this test is used to measure how well you can distinguish different size letters or symbols (very large to very small) at a specific distance
  • Refractor test—this test uses a refractor, a special instrument that has interchangeable lenses of different strengths to measure how well you see objects at various distances. The ophthalmologist or optometrist will ask you to look through the lens and read a chart that is several feet away. The ophthalmologist or optometrist will adjust the strength of the lens based on your responses.
  • Keratoscope—a device used to detect and measure the presence of corneal surface curvature
 
Treatment  
There are several treatment options for astigmatism. If you suspect you have astigmatism, contact your doctor.Talk with your doctor about the best treatment plan for you. Treatment options include the following:
Corrective Lenses  
Corrective lenses, such as glasses or toric contact lens, are prescribed to offset the eye’s visual abnormalities or defects, such as excessive nearsightedness, farsightedness, or astigmatism.
 
Surgery  
To correct severe astigmatism, an ophthalmologist might use special knives or a laser beam to correct the abnormal or irregular curve of the cornea. The surgery is an outpatient procedure (does not require a hospital stay) that is performed with local anesthesia.

There are three types of surgical procedures that an ophthalmologist might perform:
  • Photorefractive keratectomy (PRK)
    • Laser beams are used to reshape the abnormal or irregular curve of the cornea.
    • Laser in situ Keratomileusis (LASIK) (a type of PRK)—laser beam to reshape the curve of the cornea by removing corneal tissue.
  • Radical keratotomy (RK)—Small incisions (cuts) are made partial thickness into the cornea.
  • Laser-assisted subepithelial Keratomileusis (LASEK)—This procedure is not as commonly used; however, it may offer additional benefits especially for patients with thin corneas or at high risk of an eye injury.
There are risk factors associated with all surgery. To choose the best surgical treatment option for your condition, it is important that you speak with your doctor about potential risks and side effects.


Prevention  
There are no known preventative measures that will reduce your chances of getting astigmatism. However, routinely getting a comprehensive vision exam will reduce your chances of astigmatism going undetected (unidentified) and untreated.
   

Tuesday 3 December 2013

Preparation For New Member Of The Hafiizans...

Salam korang..

Diam tak diam aku dah masuk 33 weeks pregnancy..

Kalo nak ikutkan time Hannah dulu just about 3 to 4 weeks to go...

Unfortunately preparation for baby H aku belum berkesempatan untuk buat aper-aper pon lagi...

Adoiii...banyaknyer bende tertangguh sekarang nie.

Baju sekolah abang-abang pon tak beli lagi nie.

Plan memang nak beli awal-awal sebab aku takot dah tak larat nak jalan banyak lagi lepas nie.

Lagipon kalo beli last minute tak sanggup nak berasak dengan orang lain...

Since banyak bende yang perlu aku lakukan sebelum baby H lahir termasuklah persediaan menyambut baby H nie, rasenyer baiklah aku check listkan agartakde bende yang tercicir...

Almaklumlaaa... dah 3 kali putus urat lahirkan the Hafiizans so banyak bende yang selalu aku lupa...

Lepas nie putus urat untuk kali ke 4 tak tau la plak camner rupanya nanti...

Bagi perkembangan baby H plak so far Alhamdulillah baby H safe and sound dalam perut mommy die.

Now aku dah start check-up dua minggu sekali berbanding sebelum nie sebulan sekali jer...

BP so far alhamdulillah masih under control since aku pon on medication.

Aper pon doakan semoga aku dan baby H selamat ye semua...

Have a nice day semua....